What is it?
- App providing music and mindfulness for mental health.
- Features unique audio escapism & neuroscientist-trained artists.
- Themes include sleep, meditation, stress, relationships & more.
Here's more detail
Paid element
In addition to free elements, this resource offers a paid-for subscription option.
Description
Struggling to sleep? Need a morning boost or battling burnout? SPOKE helps you sleep deeper, focus better, and strengthen your mindset with a blend of Lo-fi, hip hop, mindfulness, and proven mental health tools.
Experience transformative care through music and lyricism that integrates mindfulness, CBT, and positive psychology, crafted by world-class artists.
Simply share your mood and concerns (relationships, stress, etc.), and SPOKE delivers a personalized, guided audio session to offer perspective and peace. With genres like Lo-Fi Hip Hop, Neo Soul, Afrobeats, and more, feel a 20.3% boost in well-being in just one session.
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