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distrACT

DistrACT image

What is it?

Wellbeing Tools
/
App
  • An app providing self-harm & suicide prevention information.
  • Created by doctors & self-harm / suicide prevention experts.
  • Includes a ‘Chill Zone’ section for relaxation.

Here's more detail

Published: 22/02/21

The distrACT app gives you easy, quick and discreet access to information and advice about self-harm and suicidal thoughts.

The content has been created by doctors and experts in self-harming and suicide prevention. 

How can I get it?

You can download the app on the Apple App Store or Google Play.

distrACT image

DistrACT image

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