SuperBetter

SuperBetter

What is it?

Wellbeing Tools
/
App
  • App for building resilience to face challenges.
  • Unlock heroic potential to achieve important goals.
  • Fun tasks to improve mental & physical health.

Here's more detail

Published: 12/08/24

description

SuperBetter builds resilience - the ability to stay strong, motivated and optimistic even in the face of change and difficult challenges. Playing SuperBetter unlocks heroic potential to overcome tough situations and achieve goals that matter most.

Where can I get it?

You can download the app on the Apple App Store or Google Play.

Or visit the ORCHA Health website to learn more. 

SuperBetter
This is a fun and very different app. It gives you some tasks that you should be doing to make yourself feel healthier physically and emotionally.
Google Play User
This app is a soothing helpful companion at times of stress or depression. It is fun, gives surprising tasks and can be customised to suit your own needs.
Apple App Store User

You may also like...

Nip in the Bud logo

Nip in the Bud - Films for Parents and Carers

These short films and accompanying fact sheets have been prepared to help parents and children who may have a diagnosis or who may be showing symptoms of a potential mental health condition.
National Groups / Video
Kooth logo

Kooth

An online wellbeing service for children and young people aged 11-25 in North Central London, with counselling sessions, discussion boards, self-help content and more.
Local Services / Platform
podcast image

Podcasts about Trauma

Podcasts dedicated to exploring the complexities of trauma, offering insights, support, and understanding to those navigating its impacts.
Wellbeing Tools / Audio
Be Mindful

Be Mindful

Mindfulness-Based Cognitive Therapy (MBCT) course to reduce stress, depression, anxiety and enhance general wellbeing.
Wellbeing Tools / Course
Personal development icon

Personal development

Personal development is about enhancing self-awareness, setting and achieving goals, and building self-esteem to promote emotional well-being.
Wellbeing Tools
Self-care image

On My Mind - Self-Care

Strategies developed with professionals and through academic research to help with looking after your mental health.
Wellbeing Tools / Website
Good Enough Drawing

Good Enough Drawing

Fun and reflective instructional videos for making art that help with thinking about what matters.
Wellbeing Tools / Course
Sinasprite fox

Sinasprite

Game / app designed to relieve stress, anxiety, and depression through self-exploration.
Wellbeing Tools / App
2048

2048

Easy and fun puzzle game played on a 4x4 grid that tests problem-solving skills.
Wellbeing Tools / App
Special Needs Jungle logo

Special Needs Jungle

A website with parent-led information, resources and informed opinion about children and young people (aged 0-25) with special educational needs or disability (SEND).
National Groups / Website
On My Mind Anna Freud

On My Mind

A website aiming to empower young people (aged 10 to 25) to make informed choices about the mental health support they want, the treatments they receive and the outcomes they desire.
Wellbeing Tools / Website
move mood logo

Move Mood

Move Mood is an app to help people manage low mood and depression. 
Wellbeing Tools / App
Music production icon

Music production

Music production serves as a creative outlet for emotional self-expression, offering control over sound and connecting with complex emotions, leading to reduced stress, improved mood and a sense of calm.
Wellbeing Tools
Poor sleep icon

Poor sleep

Poor sleep can have a huge impact on emotional health, including stress and anxiety.
Wellbeing Tools