What is it?
Wellbeing Tools
/
Video- A video explaining the benefits of nature on our wellbeing.
- Nature can make us feel happier, creative & joyful.
- Nature can reduce anxiety and worry.
Here's more detail
Published: 18/07/24
video
In this video Kate, a trainee health psychologist, explains the benefit of nature on our wellbeing.
Was this resource useful?
Your feedback helps us improve.
Let us know how you found this resource or service, but please note that this feature is not monitored regularly, and it’s not a way to get help or speak to someone.
For information about urgent help, please visit our crisis support page.
We may include your comments on this page, but we will not share your name unless you ask us to.