What is it?
- Self-exploration app for stress, anxiety & depression.
- Can be used a few minutes a few times a week for relief.
- Empower yourself & learn which skills work for you.
Here's more detail
Description
Proven immediate stress, anxiety, and depression relief through a journey of self-exploration. Winner of +25 global health innovation awards including the first videogame to win a U.S. Surgeon General Award.
Visit Socks for a few minutes a few times a week or whenever you need that immediate relief or non judgemental support. Enabling self-reliance is simple and fun when working with Socks who will holistically guide you through exercises in managing your stress, dealing with challenges and practicing a variety of proven techniques. Empower yourself as you learn which of these skills will work for you.
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