Rootd

Rootd Landscape

What is it?

Wellbeing Tools
/
App
  • An app for anxiety & panic attacks.
  • Helps you overcome anxiety & feel confident.
  • Features a panic button, deep breathing & soothing tools.

Here's more detail

Published: 12/08/24

description

Rootd is the award-winning, female led app for anxiety & panic attacks.

Stop, understand, and overcome anxiety & panic attacks with Rootd’s therapist-approved panic button, guided deep breathing, anxiety journal, soothing visualizations, stats page, emergency contact, and lessons. Helping you overcome anxiety and regain confidence.

Where can I get it?

You can download the app on the Apple App Store or Google Play.

Rootd App Images
If you don’t have a “person” who can help you through these attacks this app is great. Its tools have helped me through countless major panic attacks. The optional audio for during a panic attack is exactly what I need to hear. Sometimes I play the same statement over and over until I’m ready for the next because they are so true and accurate. Calming. I have suffered with severe panic for my whole life and this app has been a great help ever since I found it for panic attacks that are happening.
Apple App Store User
This app provides great information on panic attacks and allows the user to understand what is happening to them. It walks you through a panic attack and I love the Breathr tool to practice deep breathing.
Apple App Store User

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