What is it?
- An app for anxiety & panic attacks.
- Helps you overcome anxiety & feel confident.
- Features a panic button, deep breathing & soothing tools.
Here's more detail
paid element
In addition to some free elements, this resource offers a paid-for subscription option.
description
Rootd is the award-winning, female led app for anxiety & panic attacks.
Stop, understand, and overcome anxiety & panic attacks with Rootd’s therapist-approved panic button, guided deep breathing, anxiety journal, soothing visualizations, stats page, emergency contact, and lessons. Helping you overcome anxiety and regain confidence.
Where can I get it?
You can download the app on the Apple App Store or Google Play.
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