Animal Assisted Therapy (AAT)

During an assessment, the therapist will meet with the individual to discuss their needs, goals, and any challenges they are facing. This helps the therapist understand the person’s background and any emotional difficulties they are facing. The next step involves evaluating whether animal assisted therapy is appropriate for the individual, considering factors such as their willingness to interact with animals, any allergies or fears, and whether their goals align with what this therapy can offer. If it seems suitable, the therapist will match the individual with a therapy animal that fits their needs and preferences.

Trial sessions are then conducted to see how the individual interacts with the animal and to assess the effectiveness of the therapy. Based on these sessions, specific therapeutic goals are set, and a plan is created to integrate the animal into the therapy sessions. 

A session might begin with a brief check-in where the therapist and the individual discuss any updates or changes since the last meeting. This is followed by introducing or interacting with the therapy animal.

During the session, the animal plays a central role in the therapeutic process. For instance, if the goal is to reduce anxiety, the individual might spend time petting or playing with the animal, which can help create a calming and supportive environment. The therapist might use the animal to facilitate communication, encourage social interaction, or work on specific behavioural goals. Activities could include grooming the animal, taking walks, or engaging in structured exercises designed to address emotional or psychological issues.

The presence of the animal can make the therapy feel more relaxed and enjoyable, which can be especially beneficial for individuals who might find traditional therapy settings intimidating. As the session progresses, the therapist will observe the interactions and provide guidance or support as needed, ensuring that the therapeutic goals are being met. 

The length of the therapy program can vary. Some people might benefit from just a few sessions, while others may engage in over a longer period, such as several months, depending on their goals and progress. The frequency of sessions can range from weekly to bi-weekly or even more frequently, depending on the therapeutic plan and the individual’s needs. 

• Emotional Support: Animals provide unconditional love and non-judgmental companionship, which can significantly reduce stress, anxiety, and feelings of loneliness. Their presence often helps individuals feel more relaxed and comfortable during therapy sessions.

• Enhanced Engagement: The interaction with an animal can make therapy more engaging and enjoyable, which might encourage individuals to participate more actively. This can be particularly beneficial for those who find traditional therapy methods challenging or intimidating.

• Social and Communication Skills: AAT can help individuals improve their social skills and communication abilities. For example, interacting with a therapy animal can foster a sense of responsibility and empathy, as well as improve social interactions, especially for people with social anxiety or developmental disorders.

• Physical Benefits: Activities involving animals, such as walking a dog or grooming a horse, can have physical health benefits, including improved cardiovascular health and increased physical activity.

• Motivation: The presence of an animal can serve as a motivational tool, encouraging individuals to participate in therapy.

• Allergies and Phobias: Some individuals might have allergies to animals or a fear of them, which can hinder their ability to benefit from this type of therapy. It’s essential to consider these factors before starting therapy.

• Animal Care and Behaviour: Therapy animals require proper care and training. This means that maintaining the animal’s health and well-being is an ongoing responsibility.

• Individual Variability: Animal assisted therapy may not be effective for everyone. While many people benefit, others might not experience significant improvements or might not feel comfortable with the therapy animal.