What is it?
- Website with tips for happiness, meditations & expert advice.
- Free resources, included guided meditations & a podcast.
- App & mindfulness courses also available for purchase.
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Payment element
In addition to a free trial, this resource also has some paid elements.
Description
Discover mindfulness that meets you where you are. Unlearn what you thought you knew about meditation with expert, relatable teachers and personalized tools to transform.
Welcome to Happier, formerly Ten Percent Happier, and recognized as an Apple “Best Of” Award-Winner. Discover a refreshing approach to mindfulness that meets you where you are—no perfection required. Happier is designed to support you through life’s ups and downs with ease and adaptability.
Unlearn the myth that mindfulness needs to be calm and perfect. With over 500 guided meditations led by relatable expert teachers, Happier helps you find personalized practices that fit your unique needs and goals. Whether you’re seeking relief from stress, anxiety, or trouble sleeping, our app offers a diverse range of tools and sessions to support your mental wellness and enhance your daily life.
Description
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