Description
Lauren
Hi, I’m Lauren, I am British European with Turkish Cypriot Heritage. I identify as cisgender, she/her/hers. I love walking in nature, being in the sea, being in the sun, yoga, meditation, laughing and listening to live music.
My recommended wellbeing resource is Smiling Mind Meditation app, and laughing with friends, which is also free!
Rukshi
I am Rukshi and I am a Tamil woman. I love eating different cuisines and going on long nature walks. I love listening to crime podcasts and thriller movies. My favourite self-care activities include painting, going to the gym and spending time with friends.
My recommended wellbeing resource is Calm.
Fran
I’m Fran and I’m Italian. I love baking and watching the Great British Bake-Off. I enjoy going on long walks with my friends and family, discovering new places in London and places to eat!
My favourite self-care activities include going to the gym, listening to music, and talking to my friends and family.
My recommended wellbeing resource is the Young Minds website.
Ellie
Hello, my name is Ellie! I go by the pronouns she/her. I love spending time with friends and family, exploring new parts of London, going out for dinner and to the theatre. I love listening to songs from musicals! My favourite self-care activities include reading, yoga, journalling, and talking to my friends/family. 😊
My wellbeing recommendation resource is Headspace!
Andrew
Hello, my name is Andrew, I’m a cisgendered queer man, my preferred pronouns are he/him. Some of my favourite hobbies are open water swimming, bike riding and going to live performances; plays, musicals, gigs, festivals, drag shows and anything in-between. One of my favourite self-care activities is having a dance.
My wellbeing recommendation is the app Spoke, which combines music, rap and lyrics to create a unique wellbeing experience.
Ruth
Hi there, my name is Ruth. I am a Mauritian woman. I love baking, cake decorating, crocheting, taking photos of different types of trees in the park, enjoy watching CSI, Syfy movies. I love listening to Motown, Golden oldies. Love our Mauritian Sega dance.
My selfcare is relaxing in front of the tv in the weekends (if am not baking), long walks in the park and a massage when I can.
Oli
Hi, I’m Oli. I am a West African Brit who uses she/her pronouns. I love travelling, spending time with friends and family, trying new restaurants and watching sci-fi or thriller films.
My favourite self-care activities include running, having a boogie to some music, listening to a podcast, reading before bed, and having my nails done.
Eva
Hello, my name is Eva! I am from Greece, and I go by she/her pronouns.
I love spending time with my friends and family, and exploring new things and places all the time. Some of my favourite hobbies are rock climbing, martial arts, anything sport related but also going to exhibitions, theatre and doing art.
My favourite self-care activity is putting some music on and doing some sketching/lino printing, or just dancing. 😊
Kirsty
Hi, I’m Kirsty! I’m mixed-race (my mum is from the Seychelles and my dad is from Kent – I also have Chinese, Portuguese, French and Scottish heritage!) I’m part of the LGBTQIA+ community and go by she/her pronouns.
I enjoy spending time with my friends and family, travelling, cooking, baking and getting out in nature, especially by the sea!
Some of my favourite self-care activities include reading, practising gratitude, meditation, exercise and baking.
My wellbeing recommendation resource is the Headspace app!
Siobhan
Hi, I’m Siobhan and I’m a white-British female from North London. I love to go on long walks and really love to hike, often accompanied by my dog. Making time to do this is a key self-care activity of mine. I also enjoy going to new restaurants with friends and family and have a love for Soul and Motown music.
My recommended wellbeing resource is the Young Minds website.
Lette
I’m Lette (pronounced Lettah), I am a Dutch woman and go by she/her pronouns.
I love spending time with my family and pets. Knitting and sewing is my preferred relaxation activity alongside cooking and baking. I also really enjoy nature and travelling.
My recommended self-care activity is doing breathing and mindfulness exercises.
